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Mindfulness Based Interventions by Dr Neil Lekamge

We are delighted to share a comprehensive report on the highly successful Mindfulness Workshop conducted by Dr. Neil Lekamge on October 14th, 2023 at the Samutthana Premises in Pita Kotte. The workshop aimed to provide participants with practical tools and insights into mindfulness-based interventions for personal and professional growth.

Event Overview:
The workshop commenced at 9:00 AM and concluded at 5:00 PM, offering a full day of immersive learning and exploration into mindfulness. Attendees were welcomed to a warm and conducive environment, conducive to deepening their understanding and practice of mindfulness.

Workshop Highlights:
– Guided Mindfulness Exercises: Dr. Neil Lekamge led participants through a series of guided mindfulness exercises aimed at cultivating awareness and presence in the present moment.

– Practical Techniques: Attendees learned practical techniques and strategies for integrating mindfulness into their daily lives, enhancing their overall well-being and resilience.

– Insights: Dr. Lekamge shared his expertise and insights gained from years of experience in the field of mindfulness, providing valuable perspectives and guidance.

– Engaging Discussions: Participants engaged in meaningful group discussions, sharing their experiences and insights, and fostering a sense of community and connection.

Participant Feedback:
Feedback from participants was overwhelmingly positive, with many expressing gratitude for the opportunity to deepen their understanding of mindfulness and its practical applications. Attendees noted the workshop’s relevance to their professional roles and personal lives, highlighting its transformative impact.

Conclusion:
The Mindfulness Workshop with Dr. Neil Lekamge was a resounding success, empowering participants with valuable tools and insights to enhance their well-being and professional practice. We extend our heartfelt thanks to Dr. Lekamge for his expertise and guidance, and to all attendees for their active participation and enthusiasm.

Thank you to everyone who participated in making this workshop a memorable and enriching experience.